Dee is one of those gems you find in the health world that you can truly BELIEVE. I worked with Dee for several months to get back in good health and into my smaller jeans.

Dee is supportive and understanding of my busy schedule as a working mom. She is also extremely knowledgable and dedicated. It's such a breath of fresh air to find a coach who has been through the same journey and just wants to share the experience. I am forever grateful and will continue working with her to reach my goals.

Dee is everything you want in a coach! I have been working with Dee as a keto coach for over a year now. I have gotten more than what I have paid for. Her knowledge is never ending, yet she is humble, grounded and understanding. She is a REAL person that understands the struggles of the average person, in short, you don’t have to be compulsive or fanatical to find success with her. You will not be disappointed if you work with Dee.

Dee has been great for my progress doing Keto. I had already been working with another nutritionist, but after she moved, I was kind of lost with how I was progressing and getting all kinds of conflicting information off of the internet. Dee came up with a clear plan to track my macros and is always available to answer any questions I may have that come up between appointments. I would highly recommend Dee to anyone looking for a committed and intelligent nutritionist.

Denise is wonderful! She keeps you motivated and you will feel super supported working with her. Though I didn't hit my goal (it was my fault definitely not hers, she still continued to encourage me. I hope to work with her again in the future!

I met Keto Lifestyle Coach, Denise Miceli at my sons Wedding reception. We had a conversation about the Keto Lifestyle. I was so impressed with the information that she gave that the very next day I started utilizing the information she gave me. By following the Keto diet and moderate exercise( I’m 67) I have lost 24 pounds over the previous 4 months! The plan is to lose another 25 lbs! The Keto Lifestyle is for real. Besides losing weight I will be coming off some medications thanks to the Keto Lifestyle! Thank you Denise Miceli!

I’m posting an updated review. I’ve been working with Denise for over a year now and it wasn’t until I added doing the Keto diet along with the HIIT training that I took my goals and body to whole other level. I’ve lost 3 inches off my my wait and hips and we were able to target my inner thighs as well as my abdominals which I didn’t even know existed until we took it to that level! I’m in the best shape I’ve ever been in my adult life at 36 and it’s all due to Denise’s guidance! She’s adjusted the workouts to focus on my problem areas AND taught me everything I know about Keto. I even managed to cut out all sugars and carbs before a big international trip without any issues. If you’re looking to get into great shape, feel amazing and healthy, Denise is your gal!

I've been eating keto for quite some time but struggling to lose weight... until I found the Keto Lifestyle Coach. Dee has been an invaluable resource for me. Not only did she adjust my macros. She's also very knowledgeable about lab tests and what they mean. She gives detailed suggestions on how to jump start weight loss. If you're interested in trying keto but don't want to go it alone, I highly recommend Dee, the Keto Lifestyle Coach!!

I learned SO MUCH about keto from Dee. She lives and breathes this stuff. She is a great workout coach as well. Can't say enough good things. Try her and let her impress you as well.

Dee has been so helpful in sharing her knowledge in fitness and nutrition with me. I’ve been working with her for a few months now and I have already experienced a huge difference in how I look and feel. Having her beside me through this journey for a healthier lifestyle is priceless.

I could not be more thrilled with my results from Keto Lifestyle Coach. It’s been twelve weeks since I started working with Dee and in that time I’ve lost 15 inches and 41 pounds total. I’m halfway to my first overall weight loss goal and I’ve honestly never felt better. The worst symptoms I had from my extra weight were nerve pain, migraines and mood swings. They have all but disappeared. I have increased mental clarity and better physical stamina.

When I was first transitioning to the Ketogenic diet I didn’t initially feel capable of adding exercise to my daily routine. Now my endurance has improved to the point that I feel capable of working out without as much difficulty. My work ethic has only gotten better and my outlook is much more positive because my health has improved so drastically. I’m down two pants sizes and my 2XL shirts now have a loose fit. I highly recommend Dee to anyone looking to improve their overall health and wellness. I’ve had overwhelmingly positive results from this diet and I still have a lot of potential for more progress.

Denise is AWESOME! I started one-on-one training with her at the end of April this year and have already lost inches around my thighs, hips & buttocks! Denise is super personable, customizing my workout in order to meet my goals of finally achieving that bikini bod! I was so lucky to have met her at the shop I work at and we immediately hit it off, both being East Coast gals. She came to my home that very week and spent time getting to know me, my background and discussing what my goals are. We then hit my garage gym and have been going hard ever since. Every time I have hit a weigh-in milestone, I text her and she is genuinely happy for me. She also really cares about my progress, continually changing up the workouts in order to maximize results. For anyone looking to up their workouts or begin a new workout regime, this rad lady with tons of energy and a friendly personality to boot is your gal! She is also very knowledgeable about nutrition and supplements and has recommended things that I have been using that have really helped. I highly recommend Denise!

Denise was terrific to work with for a couple of months while I was just getting started with the Keto diet and some other lifestyle changes. She set me up on MyFitnessPal, and advised keeping a food diary. She met with me in person at convenient locations, and was very responsive to my questions and concerns. Dee offered very positive support for nutrition, supplements, exercise, and diet. I am very pleased with my progress and working with Dee made me feel more confident making decisions.

I have made tremendous progress over the past three months. I recently started preparing to undergo surgery. When I visited my Doctor’s office to get some tests done for the surgery, my Doctor was amazed. I had been previously diagnosed with hypertension and hyperlipidemia. My Doctor told me my blood pressure was significantly lower, and out of the dangerous area.

I was taking statins and experiencing problems with my mental clarity as an unfortunate side effect. I was taking medication for the hypertension and hyperlipidemia. After analyzing my blood work, Dee was able to recommend the right nutritional supplements I needed and I am proud to say I am off of statin medication and all other prescription drugs!

I’ve also lost 15 pounds by following the Keto diet! With support from Dee and the right vitamin regimen I was able to lower my blood pressure naturally, and I am feeling great. I highly recommend Dee as a nutritional coach. If you’re looking to get off prescription drugs and gain more energy you need to contact Dee!

My grandson has recently started to learn about the keto diet from Dee. She is teaching him about insulin and the foods that trigger fat storage as well as fat burning. He has learned so much and is embracing the food, diet and exercises Dee has designed for him. He absolutely loves the keto foods she has made for him. When asked what his favorite was he said, “The whole thing!”

That is quite a compliment from a 16-year-old! Although Gregory’s goal is to get six pack abs, so he can get a girlfriend, he also has experienced an increase in his clarity and connecting with people during conversations.

I had been struggling with my weight for over 2 years. Everything I had done before no longer worked. What I discovered is that there were circumstances and factors beyond diet and exercise that were causing me to feel badly, gain wait in my midsection, have poor sleep and a consistent lack of energy. My age, my lifestyle and level of stress being the biggest culprits. I started the immersive health and wellness plan with Dee along with the Ketogenic diet in November 2017.

The program included addressing nutrition, accurate supplements, lifestyle changes, and a different kind of exercise suited to where I was in my life.I am a busy person and I needed to have the full services to make real changes in my life. I could tell quickly that this was not just another diet or another health coach or trainer. I have certainly tried them all and always returned to where I was. Dee analyzed my whole life and took every factor in to consideration when creating a plan for me.