About Dee

My name is Denise Miceli and this is my fitness journey.

I’m a Health Coach that offers individualized lifestyle coaching and support for making lasting changes to overall health and fitness.
I have extensive experience in health and education and it is my passion to motivate and help others to make lasting changes to their lifestyle. My journey from food industry to education to health coach and personal trainer changed my life in so many positive ways.
I have lost over 75 pounds and have more energy now than I did in my twenties during my career in the food industry. Last year I started the ketogenic diet with intermittent fasting and it has completely changed my life. I help people adapt to the ketogenic lifestyle and intermittent fasting to help improve overall health and fitness goals. My goal is to give you the tools and support to literally change your lifestyle, not to make you dependent on me.

Features & Benefits

I have the knowledge and experience in health, wellness, and behavior change

Your Success is My Goal

I offer a wide variety of customization of health and keto coaching services that I tailor to your weight loss goals and needs.

Knowledgeable Training

I am different than all the rest. I offer over fifteen years experience in natural health, wellness, and weight loss coaching .

My Coaching Philosophy

I want to share my coaching philosophy with you. Health and wellness are first a state of mind.

What is The Keto Diet?

The ketogenic diet causes your body to burn fat (in the form of ketones) rather than sugar .

men who have struggled to meet weight loss goals

Most of my clients are women but I also work with men who have struggled to meet weight loss goals due to health reasons, lack of clarity on how to reach their goals, or inconsistent efforts.
I have years of experience working in alternative health and nutrition and have taught many classes on health and wellness.